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What is Coaching?

Life Coaching can help and improve virtually any area of a person’s life, ranging from personal relationships, clarity, and direction when feeling lost or stuck, all the way to professional development and business growth.

Quite often, a Life Coach will be hired to provide family coaching or relationship coaching, although this differs massively from marriage counseling in a number of ways.

In today’s society, everything has become so much faster paced, that young people are working longer hours, spending less time on themselves physically and mentally, have higher rates of stress and anxiety and as such, encounter more issues in their personal relationships.

Life Coaching is not just for personal relationships, however.

An individual will hire a Life Coach for a multitude of personal reasons, ranging from discovering something new in life, consulting with someone when making big life choices, overcoming anxiety and building confidence in their personal and professional life, and being held accountable for a multitude of goals they need to achieve over any given period of time.

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